Okay, here's what I had today:
2 deviled eggs
2 pieces coconut flax bread
Whopper with cheese - no ketchup, no bread - on an Oopsie roll (I didn't finish all of this but came close)
Dannon Light & Fit Carb Control Yogurt (Peaches & Cream)
Low carb chicken enchiladas
Spinach salad -- with tomato, cucumber, green bell pepper, and a little carrot
Blue cheese dressing
Carbsmart almond ice cream bar
And that's it. Much better than yesterday.
I need to somehow get exercise into my daily routine. My back is still hurting, but it's a tad bit better. I need to at least get some walking into each day. So, that's my goal -- to get moving, even if it's just a little.
Wednesday, April 2, 2008
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