Monday, May 12, 2008

Today's food's food consists of the following:

3 cups of coffee (do I even have to list this?) with sf Coffee Mate and stevia

2 deviled egg halves

a black bean burger on an oopsie roll with mayo, mustard, lettuce, spinach, tomato, and a tiny bit of onion

2 pieces of coconut flax bread

Dannon carb control yogurt (strawberry)

shrimp battered in parmesan cheese and Old Bay and fried in coconut oil
green beans almandine
a couple bites of red beans

lots of water (yay, me)

part of a Coke with Splenda (maybe half the can)

And that's it. I'm doing good on my aspartame fast. Today is day #3 without any at all. Double yay, me.

Food-wise, it's been a good day.


Vikki said...

Looks like your doing good!!! I'm so proud of you. I the way your posting your meals.

Vikki said...

that was suppose to say, I like they way your posting meals. Brain spazzzz

Patty said...

Thanks so much, my friend. I'm having an easier time of it this week, thank goodness!

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