Monday, May 12, 2008
Today's food
So...today's food consists of the following:
3 cups of coffee (do I even have to list this?) with sf Coffee Mate and stevia
2 deviled egg halves
a black bean burger on an oopsie roll with mayo, mustard, lettuce, spinach, tomato, and a tiny bit of onion
2 pieces of coconut flax bread
Dannon carb control yogurt (strawberry)
shrimp battered in parmesan cheese and Old Bay and fried in coconut oil
green beans almandine
a couple bites of red beans
lots of water (yay, me)
part of a Coke with Splenda (maybe half the can)
And that's it. I'm doing good on my aspartame fast. Today is day #3 without any at all. Double yay, me.
Food-wise, it's been a good day.
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3 comments:
Looks like your doing good!!! I'm so proud of you. I the way your posting your meals.
Hugs,
Vikki
that was suppose to say, I like they way your posting meals. Brain spazzzz
Thanks so much, my friend. I'm having an easier time of it this week, thank goodness!
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