Well, hubby just left to go get a haircut, and I'm sitting here sipping my coffee and sort of reflecting over the past week.
I think I've done well on the new eating plan. I say "think" because I've yet to weigh. "Official" weigh-in is Monday morning, and I'm hoping for at least a few pounds. I know 1-2 pounds is a "good result," but this is the first week, and what can I say ... I hope it's more than that. Anyway, I'm staying off the scale until Monday morning.
But I'm just not sure what to expect from the scale. I have felt very indulgent this week -- eating brown rice, eating Ezekiel bread, and a few other foods that would never, ever have been allowed into my low-carb eating plan.
I've also started using Splenda with Fiber. I figure if I'm going to use an artificial sweetener anyway, might as well get a little benefit from it.
It remains to be seen how successful the actual weight loss will be. But my joints do feel better this week. I don't know if that's related to my diet, but there it is.
I'm starting physical therapy this next week and hope it will help the pain in my neck, right shoulder, and upper back. It is affecting my daily life, so it's time to do something.
I've got the regular Saturday chores on my list of things to do today (clean house, do laundry) but I also want and need to clean out my closet. I've been putting it off mostly because of my right shoulder issue. It involves a lot of reaching and extending, and I just don't want to aggravate it any more than it already is. So ... I may defer it yet another week or so...
Tonight my firm that I work for has its annual anniversary party (black tie optional). I'm not "decking out" as much as I did last year, but I'm fairly happy with my outfit and hope it will be a fun evening. It basically consists of a cocktail hour, dinner, then dancing to a band and time for socializing. It's nice to see everyone dressed up and all the partners in a tux or very nice dress. And it's fun to see folks out on the dance floor and all their moves!