Today's food

Here's the line-up for today:

3 cups coffee with SF Coffee Mate and Sweetzfree

Low carb tortilla with sunflower seed butter and SF jelly (Jok'n Al's), rolled up

Whopper with cheese, no ketchup, no bun

Iced tea / water

cheese slices, 1 strawberry, 2 1-inch cubes of watermelon (went to an art show tonight)

sunflower seeds

And that's it. I missed veggies today. I made a cucumber/tomato salad tonight and I'll have that tomorrow with my spinach salad.